Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427
The Human Upgrade: Biohacking for Longevity & Performance
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X3 Bar - Is This Really Legitimate?
The x3 bar handles over 500 pounds in fact i got a video on on youtube where i'm doing 550 pound for reps not everyone's going to do that but i wanted to show that that something like this with variance and resistance could make somebody as strong as possible. We're leveraging what we've learned about the human body in the differences of the capability and range of motion so uh i mean this is anybody who says oh it's too expensive or whatever and i say what if it's the last fitness dollar you ever spent so that is it too expensiveYeah you're charging about 400 bucks for this a 429 year all right good deal and it really can improve your outlook on life if
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