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Improving Mental Health - Episode 2057

Fitness Confidential

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I've Got a Luted Panel, and I'm Keeping My Triglycerides Down

In 20 19, in the fall of 20 19, my trigs were down to 63. How does it get better than that? Well, this time, around three weeks ago, i had blood drawn in they were 51. On any given day, 63 and one thats, you know, on any given day they could have been up a little bit or downe thatr that's pert. If you think about eating an egg, or if you just touch the egg shell, is going to go up 30 points. Do you eat eggs at all?

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