Raising Good Humans cover image

S2 Ep 47: Perfectionism and Confidence with Dr. Michele Borba

Raising Good Humans

00:00

Valuing All Hobbies as Healthy Outlets

Michele emphasizes healthy hobbies' role in decompression and cites Emmy Werner's research on resilience.

Play episode from 10:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app