Think Yourself Healthy cover image

109. Accessing Playfulness and Healing Your Inner Child with Natalie Kwait

Think Yourself Healthy

00:00

Is There Something Off Here? Or Something Is Not Right?

"It's been a journey of moving through that and letting go of the shame i hav ad around how hard, hard it's been to honour and value myself," she says. "I love to be in situations that are beyondli uncomfortable e you're like, you not a part of the culture." 'There's just always an opportunity to keep growing, like you said, through thisex ence of valuing ourselves'

Play episode from 36:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app