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How to Get Rid of Pufas
There really is no way to deto all the pufas out of our bodies, and there's no way to even prevent them from coming in either. Because they cannot be properly assimulated and and digested and absorbed because of the a amount of double bonds they have,. So they get stored in your tissues. And so i still have that in my tissues. But what you can do is dramatically lower them, you know, as much as you possibly can, while increasing the consumption of saturated fats. Butter, eggs, egg yolks, beef, tallow beef, all those types of food, cheeses, all those have good, healthy saturated fats which will help dis
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