#1003 - 4 Tips on How to Eat Right
The Sadhguru Podcast - Of Mystics and Mistakes
00:00
The Importance of Consciousness
Every day your body is not the same thing. Every day, every moment, it's different. If you feel the food, you just know whether this food has to go into you on this day or not. With great reverence, you must consume. Just the way you consume it, if you change that, food will behave very differently within you. This is what consciousness means. People say your consciousness has no impact on your life, only chemical structures have impact,. I'm very sorry for them because that's not how life works.
Play episode from 08:49
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