Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
The Energy Blueprint Podcast
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The Half of the Paradox
Athlete paradox: Big globs of fat accumulate next in the cells next to the mitochondria in diabetics. High level athletes also have these big globs offat next to their mitochondria. The full story is that the flux, the energy flowing in and out is very different. People are eating garbage. They're eating too much, too much processed fat. Not that fat is bad, but too much processed that highly heated oxidized trans. That's what we see here.
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