#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
The Human Upgrade: Biohacking for Longevity & Performance
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The Central Governor
One of the things i read about that you discovered was something called anticipatory thermogenesis. Could you explain what that is? That was with my good friend lewis per, who who swam at the north pole in his speeds and witha capon and goggled,. so he was completely naked, apart from thespeedo. What we noticed with him was that before all the swims that we did, whether we did them in cape town, in an ice bar or at the north Pole, he would start to heat up and starch his sweat. And when i was dressing him at the northpole in ice cold conditions, he was actually sweating. Cause his temperature had risen
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