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Holistic Nutrition for Plants and People

Nutrition Farming Podcast

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How to Reduce Age and Live Longer

Aging is a key marker for the development or worsening of some of our most destructive degenerative diseases. Type 2 diabetes is now called the coming plague because as many as one in three of us are now considered pre-diabetic. While an oversupply of the white poison is a big player, there's also a powerful link to food preparation and food processing and age accumulation. The process of browning or blackening food is called the malar reaction. Unfortunately, this creates the delicious barbecue-style tastes and aromas so it can be a major sacrifice to modify the way we cook food.

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