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Episode 1916 Scott Adams: Seasonal Flu Deaths Confirmed Fake, Dems Think Narrative Is The Problem

Real Coffee with Scott Adams

00:00

Do You Breathe Differently When You Look at a Screen?

I noticed that when I look at screens, I don't breathe Now I thought it was more about concentrating. And then I noticed this pattern So here are the things that are good for lowering your blood pressure. Exercise moderate exercise especially going for a walk. Meditation meditation yoga Breathing exercises like the Huberman method or the Wim Hof so there are two different breathing exercises and being active in general.

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