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S3E111: More Choices, Better Outcomes: An Intro To Metacognitive Therapy (MCT) for OCD with Dr. Pia Callesen, Ph.D. & Bronwyn Shroyer, LCSW

OCD Family Podcast

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Focused vs. lazy attention and detached mindfulness

Pia explains detached mindfulness (lazy attention) for OCD and careful use of attention training for depression.

Play episode from 35:20
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