1790: Minimal Wellness Dietary Principles - Part 1: Whole Foods by Becca Shern
Optimal Health Daily - Fitness and Nutrition
00:00
The Whole Food's Approach
At paster university, where i am the department chair and serve as an assistant profess we also use the whole food's approach. We know more about whole foods and their influence on human health than we do about some of these newer preservatism things that are being used. Now that's not to say i don't consume foods out of a box. Don't forget pets a doughnuts and french fries are like my favorite foods. But it doesn't mean icn me those all the time. If you haven't michael pollin's book, i highly recommend it. I also highly recommend the book food politics by marion nessell, if you're interested in corporations and their
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