Finding Joy in Unstructured Running

Episode 60:  How To Train For Nothing At All.

It gets asked all the time. What should I do? I'm just coming back. I just started. I just finished my big race. I don't want to race. What... should... I... do... because I'm not training for anything? Don't worry! I got you covered! Episode 60 is all about answering one of the most asked questions that I get. We'll talk about the questions you need to ask yourself and the freedom you need to give yourself and the respect you need to give yourself when you are running and training for nothing at all. And we got a Mindset Minute with coach tammie bennett of the show up society. You think I'm going to miss out on having a Mindset Minute when I have access to the mindset coach extraordinaire? No way! So, enjoy the show and please share it with anyone and everyone that needs it.

Cheers,
Coach Bennett

Links I think you will enjoy:

Check out coach tammie of the show up society

Listen to Making Love Out Of Nothing At All by Air Supply

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