Doom Scrolling, It's A, It Needs to Come Up Again

Stress does have an impact. It does tear down, sort of, kind of behind the scenes. A i find myself like, counting in my head all the good people i know. There are more good people than not good people. They're more like it. So what to do about it? We don't now have the ways to handle it on a community base level,. so it's tricky. If you're listening at home, just raise your hand every time something sounds like you a. But basically, burn out, brain burn out just comes from long term stress. And which is why all of us have to some extent have this because there's been long term stress for years