Jon Kabat-Zinn: The Mindfulness Revolution
Sounds True: Insights at the Edge
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The Power of Mindfulness in Early Childhood
Do you see any discovery that we may be on the verge of that would really shift our appreciation of the power of mindfulness even further? I think that if I were to guess I would say that it's going to come in the area of the developing brain. We're now in a digital age making use of the technology in age appropriate ways and in ways that we don't lose the beauty of the analogWe make use of without becoming slaves to our addicts of the digital world, John says.
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