The Mycorrhizal Marvel - The Gains From Reclaiming AMF
Nutrition Farming Podcast
00:00
The Benefits of Abstinence
The science of longevity is now a booming business and this science has recently determined that fasting may well be one of our most powerful longevity tools. We'll talk about new research into the benefits of abstinence i'm talking food here not sex have you ever wondered why fasting is an institutionalized health strategy in several cultures? Some of you are about to learn a new word that may well prove a game changer for your own health happiness and longevity.
Play episode from 36:20
Transcript
