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#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

The Human Upgrade: Biohacking for Longevity & Performance

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Is Fluoride Bad for Your Thyroid?

Eat a Brazil nut every day. Be adequate on selenium status. That goes a long ways towards really helping your body utilize the nutrients needed for forming hormone. A big variable is just environmental stress and environmental toxins. Fluoride had huge medical use for blocking overactive thyroid for decades.

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