
E110: Go from anxiety to EASE with your money
The Jamie Sea Show
00:00
Transforming Anxiety into Ease: A Journey with Money
This chapter delves into the emotional challenges linked to finances and offers strategies for cultivating a healthier relationship with money. It highlights the importance of managing expectations, reframing spending perspectives, and utilizing 'money dates' for self-awareness and emotional regulation.
Play episode from 02:11
Transcript


