The Dr. John Delony Show cover image

How Do I Make Friends as an Adult?

The Dr. John Delony Show

00:00

Is Your Body Responding as if You're Not Safe?

"I have radically different political beliefs than my best friends on the world," he says. "If you can't be fully you around this group of guys, they're just not going to be your gang" He asks himself why his body is acting in a way that makes him feel inferior and anxious. The answer: It's because he hasn't been taking care of his body.

Play episode from 13:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app