Cross-training swimmers on surfboards

Rob said he's heard a lot of misinformation on the use of the “S-Stroke” for paddling so in this riveting episode of the Dropping In Surf Show, he dives into the history and recent research behind the S-Stroke, and wraps it up with how this information and data might be used to help your surfing. Hope you enjoy!

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show