Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

What Really Happens When We Fast?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Heart Loves Key Tones Way Better Than Gluco

There is something called bd an f. This is a factor that helps make new brain cells. So your brain starts to repair at 24 hours. The heart loves key tones way better than gluco so you start getting a improvement in te carti vascular function, as well asbrain function. As you keep going on, you would think you're gon to be losing muscle protein but that's not really what happens because our body becomes more efficient.

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