Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Barbell Medicine Podcast
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Integrating Evidence in Exercise Programming
This chapter discusses the significance of combining current exercise science with practical programming for individuals, covering essential concepts like training volume and intensity. It also highlights the evolving approach to musculoskeletal diagnoses and emphasizes building trust in coach-client and patient relationships.
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Transcript
