Kayla Itsines’ top fitness tips for freakin’ busy people
Healthy-ish
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How Do You Fit Exercise Into Your Week When You're Time Poor?
Life is obviously busy as a single mum. So can you, how do you fit exercise into your week when you're time poor? Always book in two workouts, cause you miss one, and youo haven't allocated the spot for another one to work out in. I try and do express workouts where i can. It takes a lot to convince me that a 15 minute work-out is better than nothing. And theres myde just triumpin it all in.
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