The Impact of Digital Distractions on Focus

Episode 71. How To Race Your Best.

Yes, this is about running and this is not about running. But this is definitely about running. And it's also definitely not about running, Doesn't matter if it's a marathon or 5K cross country. Doesn't matter if it's a 10K or a big presentation or an interview or an exam. You can always give your best AND set yourself up to give your best. That's what this episode is all about, It's about YOU. And what YOU can do when you are most wholly you. That's just a really fancy way of me saying when you are at your best you are who you are meant to be. 

Here are some awesome links I promised.

Read any or all of the great writings of Hunter Thompson

Check out Little Heaven by Nick Cutter

Find out how to work with the total rock star coach tammie bennett

Cheers,
Coach Bennett

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Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 

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