The Gist cover image

Nir Eyal: "Your Brain Is Already Lying To You"

The Gist

00:00

Rewriting Rumination with Evidence

Nir describes limiting versus liberating beliefs and introduces reality logs to gather counterevidence to rumination.

Play episode from 14:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app