Time, Transitions, and Hyperfocus (pt. 1)
Translating ADHD
00:00
Transitions and Time Management in Episodes 10 and 11
The planning is problem solving, and it's creative, and it can be really fun. So that engages our brain in ways that we like, and it engages our reward centrs. And there's a fourth point i want to bring up here, which is that of process rit - how with at h d on board, it is hard to invision process.
Play episode from 09:00
Transcript
