The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel
Securely Attached
00:00
The Mindsight Tools for Parents
In the end of each chapter and you wrote this book with Tina Payne Bryson. You have these illustrated almost like cartoons that synthesize some of the more complicated stuff. For now maps for older kids tweens basically like seven up to 12 to really learn these I call them Mindsight tools, which isBasically learning how to have insight into yourself Had an empathy for other people and have what's called integration.
Play episode from 05:17
Transcript
