EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
The Key to Fat Loss Isn't Getting Fat
The key to getting fat losses don't get fat in the first place. Having a strong confidence start and smooth transitions are two principles that seem very obvious to me in music. The most productive period in America during this period of 1950s was 1050 minutes before lunch. When you only have 10 minutes left, that's when the email gets sent off!
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Transcript
