Ep. 405 - How to Overcome Fear & Show Up Authentically in Any Space with Courtney Johnson
EXPANDED Podcast by To Be Magnetic™
Overcoming perfectionism and Cringe Mountain
Courtney describes the 'Cringe Mountain' initiation and why consistent showing up beats perfect content.
What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level?
Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.
Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.
This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.
Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.
Find the complete show notes here → https://tobemagnetic.com/expanded-podcast
Resources:
The 7-Day Nervous System Reset
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In this episode we talk about:
- Visibility is the gateway to opportunity—not just qualifications
- You already have a personal brand, whether you own it or not
- Authenticity is your competitive advantage in any industry
- Internal visibility at work is just as powerful as external presence
- Opportunities flow to those who consistently show up
- Creating a “wins folder” rewires your ability to receive and recognize impact
- Receiving compliments is directly tied to your capacity to receive abundance
- Thought leadership starts by sharing your perspective, not being perfect
- You don’t need to go viral to create meaningful impact
- Consistency matters more than talent or perfection
- Your unique combination of skills makes you a category of one
- Boundaries vs. fear: knowing the difference is key to authentic sharing
- Delegation and receiving support are essential for scaling impact
- Content creation is a balance of structure and intuitive inspiration
- The biggest barrier isn’t skill—it’s moving through discomfort and being seen
Mentioned In the Episode:
- Courtney’s original episode: How To Be Seen & Grow Your Career Authentically with Courtney Johnson | Ep. 330
- Check out Courtney’s expander catGPT on IG
- Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Driver’s Seat DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)
Connect with Courtney!
- Connect with Courtney on IG: https://www.instagram.com/courtlynnjohnson/
- Connect with Courtney Johnson on Tiktok
- Courtney’s LinkedIn course: Level up on LinkedIn
- Courtney’s Book: Career Cheat Codes
- Courtney’s Podcast: Built in Public
- Membership community: Sunrise Content Club
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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