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Transfer Season Kicks Off & Weight Loss Concerns In The Women's Peloton | LRCP Weekly #18

Lanterne Rouge Cycling Podcast

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Confronting Cycling Myths and Emphasizing Structured Training

This chapter explores the challenges beginner cyclists face, including physical difficulties and misconceptions about pacing. The speakers share personal experiences related to weight loss and emphasize the importance of a structured training program for enjoyable cycling and steady progress.

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