Friction builds friendships and safety

Mark Manson is a writer, entrepreneur, and a New York Times best-selling author.

Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love, and everything that makes us human.

Expect to learn why it's important to do hard things, why it’s important to live your happiest life, why choosing a partner is also choosing their average Tuesday, why learning is the smart man’s procrastination, why you need to stop caving to the needs of others, 10 years of therapy in 1 minute, questions to ask yourself before you die and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

Timestamps:

(0:00) Why We Should Be Comfortable With Uncertainty (7:59) Is Friction the Key to Growth? (20:55) The Truth Behind Choosing a Partner (30:14) Why Self-Optimisation Isn’t For Everyone (39:18) Life Doesn’t Hand Out Pity Passes (54:48) Choose Someone Who Chooses You (01:10:57) Is Learning Just a Form of Procrastination? (01:21:01) Should We Prioritise Starting a Family? (01:24:57) Why Neediness is Pushes People Away (01:32:53) Does Hate Make People Dig Their Heels in? (01:44:14) Why Everything Worth Having Requires Sacrifice (01:50:13) 10 Years of Therapy Summarised into 1 Minute (02:10:42) How to Make Your Life Count (02:14:21) Stop Waiting For Permission (02:21:41) Find Out More About Mark

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-

Learn more about your ad choices. Visit megaphone.fm/adchoices