Is There a Nutrient of Concern?

This is no goverment government, the dietary guide lines advisory committee established these recommendations. They kind of the conted around this research or yet, they said, you know, no worry about fat. You can eas much as you want. No no limit on fat. And now we we actually have come to realize that this is not true. It's all based on this hormon idea of insolen, which is a fat store age hormano. Anything you eat that increases insolent, which is sugar, refined flour.