The Importance of Well-Being for Junior Doctors

I think there's a problem, isn't there, with words like wellbeing that are used so much that they seem to lose a sense of meaning and almost just a kind of a tick box. So I think as doctors, we don't resonate with a sort of tick box approach to what you're eating, what you're sleeping, exercise, mindfulness. It all blends into this sort of, okay, that's what we're supposed to be doing, but what can we actually practically do? And in a sense that we're often not practicing what we're preaching at all. The other part of that that really frustrates me is it reminds me a bit of women being told to lean into