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Dr. Daniel Amen On Brain Health & Function, How To Guard Against Mental Health Disorders, & Practices We Can Utilize To Continue To Have Optimal Brain Function

The Bossticks

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The Dose of Alcohol

New study from Spain looked at MRI scans and any alcohol. And they showed that any alcohol major brain work looked worse than people who didn't drink. So if you have two glasses a week, it's probably not a big deal. Of course, it depends on the size of the glass. Everybody does bad things. If you're going to do bad things, you want to do the other good things more.

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