Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Increase Your Blood O2 Levels

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

How to Increase Your Blood Oxygen Levels

When your oxygen is low in the blood, that's called hypoemia. Normal would normally be between 95 and a hundred. But when you get down to like 92, 90 and below, then we have a prob. There are various conditions that can cause low oxygen in your blood. Zinc increases the carrying capacity of oxygen. The next natural remedy would be lapoic acid. Another one would b vienty three. And lastly, b 12 could be the reason why you have low oxygen levels.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app