SYSK Choice: How Your Biological Clock Works & Optimizing Your Meeting Time
Something You Should Know
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Is Your Circadian Rhythm Controlling Your Behavior?
Biological clocks are a huge part of how all living things work. They basically keep everything in the right place at the right time. The term circadian is literally latin for about a day. Everyone has what we call a chronotype, which is a technical term for saying how your internal rhythms interact with the environment. Some people are naturally more morning people and some extreme late night people.
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