Real Pod cover image

Addicted to Achievement: My “Therapy” Session with Gabby Bernstein

Real Pod

00:00

How Do You Strike That Balance?

"I have my boundaries and my limits because I want to care for my voice," she says. "It takes a lot of undoing old behavioral patterns, addictive patterns, work addiction,. the need to be seen." Her message is more holistic: getting in tune with your energy and what you need and slowing down. 'To be of high service, you got to take care of yourself first'

Play episode from 05:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app