Eat This Food for Osteoarthritis
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Do You Have Osteothritis?
Osteothritus is different to reumator arthritis. It's your body's normal compensation for wear and tear. If thritis is not supposed to be an auto immune disease, then why does it affect the finger joints? And that's been the mystery of astriothritis. So here's my tip, if you have osteothritis, you want to support your gut with cabbage. There's an interesting study that demonstrates a positive oucome when you consume cabbage leaf wraps. The fibre tends to feed the microbile, which then produce things that are anti inflammatory. Cabbage is a really good source of alglutymin, which supports leaky gut. Le
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