Releasing Thoughts: Catch-and-Release Practice

SRF monk Brother Ishtananda conveys wisdom from Paramahansa Yogananda on why we would want to make cultivating our intuition a priority and how greater intuition will allow us to make better choices — even when outer circumstances are difficult or chaotic.

Each of us has the potential to develop our intuition — the soul’s natural ability to directly perceive Truth — and use its power to improve our lives. And on the spiritual path, it is through intuition that we come to experience the peace and harmony, and ultimately the ever new joy, of Spirit within.

In this talk Brother Ishtananda refers to Yogananda, guru and founder of Self-Realization Fellowship/Yogoda Satsanga Society of India, simply as “Guruji” — “ji” being a suffix denoting respect, added to names and titles in India — or “Gurudeva,” a customary Sanskrit term for one’s spiritual preceptor; or “Master,” one who has achieved self-mastery.

Brother Ishtananda also refers to Sri Daya Mata, beloved third president of SRF/YSS, simply and reverentially as “Ma.”

This talk was recorded at the 2007 SRF World Convocation in Los Angeles.

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You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

During his talk, Brother Ishtananda refers to the following books published by Self-Realization Fellowship:

“God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

“The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

“Intuition: Soul Guidance for Life’s Decisions,” by Sri Daya Mata, third president of SRF/YSS, available at: https://bookstore.yogananda-srf.org/product/intuition-soul-guidance-for-lifes-decisions-ebook/

To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

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