Self-Care as Necessary, Not Selfish

Most people online will tell you that being feminine means being weak, giving something up, or falling into the background. This conversation is nothing like that.

Adam Lane Smith sits down with Gabby Reece, professional volleyball legend, model, author, and host of The Gabby Show, for one of the most grounded and honest conversations about what it actually means to be a feminine woman in the modern world. No performance. No agenda. Just a woman who has spent decades figuring out who she is and is willing to show you exactly what that looks like from the inside.

What you'll learn in this conversation:

1- Why femininity looks different for every woman and why trying to copy someone else's version is the wrong starting point
2- How Gabby straddled the worlds of elite sports and modeling at 18 and what that taught her about owning both sides of herself
3- Why the word submissive has been misunderstood and what it actually means when you choose it from a place of strength
5- How Gabby almost divorced Laird Hamilton at 30, what she did instead, and the 25 years of relationship that followed
6- What shiny eyes are and why this one simple habit has kept their relationship alive and exciting for over 30 years
7- Why women are afraid to ask themselves what they actually want and what gets lost when they stop asking
8- How to have hard conversations with a strong man without it turning into a battle
9- Why self care is not selfish and how reframing it changes everything for mothers and partners
10- What strong women should actually be looking for in a man and why values matter far more than status or money

If you have ever wondered whether you can be strong, capable, and fully feminine all at the same time, this conversation will show you that not only is it possible, it is the whole point.

📚 WORK WITH ME

🫂 RELATIONSHIP MASTERY INTENSIVE April 23–27, 2026 | San Diego, California 4 days of real skill-building with people who understand exactly what you're going through. Apply here: https://adamlanesmith.com/retreat-new/?utm_source=youtube&utm_medium=social&utm_content=4/2

💬 1:1 COACHING Work directly with my team: https://bundle.adamlanesmith.com/private-coaching/?utm_source=youtube&utm_medium=social&utm_content=4/2

📋 FREE ATTACHMENT QUIZ Find out your attachment style in under 5 minutes: https://bundle.adamlanesmith.com/attachment-quiz-organic/?utm_source=youtube&utm_medium=social&utm_content=4/2

📬 NEWSLETTER Get weekly insights on attachment patterns: 
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube&utm_medium=social&utm_content=4/2

Connect with Adam on your second preferred platform:
Instagram: https://www.instagram.com/attachmentadam/ 
TikTok: https://www.tiktok.com/@attachmentbro 
X: https://twitter.com/adamlanesmith 
Threads: https://www.threads.com/@attachmentadam 
Facebook: https://www.facebook.com/AdamLaneSmith/ 
I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1