Front Row Dads with Jon Vroman cover image

Love-Based Parenting Is Firm, Honest, and Harder Than Yelling Ever Was

Front Row Dads with Jon Vroman

00:00

Breathwork rewires the stressed brain

Bryan details how stress distorts thinking, why practicing breathing when calm rewires responses.

Play episode from 13:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app