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Ep. 403: Barbara Fredrickson Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Positive Negative Ratio

There are fundamental asymmetries between positive and negative emotions. For mental health the ratio of positive to negative emotions is not one to one it's definitely north of one to one. The descriptive research suggests that ratios of about three, four and five positive emotions to one positive emotions are descriptive of people and couples in flourishing mental health.

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