Dr. Gabor Mate: Healing From Addiction & Trauma
A Life of Greatness
00:00
How Do You Define Addiction?
addiction is a complex psychophysiological process, it involves our psychology and our physiology. It's manifested in any behavior that a person finds temporary pleasure and relief in and therefore craves. The key issues are always, is there short term relief and pleasure, is there craving,. Are there negative consequences, personally, psychologically, economically, physiologically and is there a difficulty letting go of it? That's what an addiction is, any addiction!
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