Practical Tips to Build Community

Why is it so hard to make friends once you leave school? In this episode of The Missing Middle, Cara Stern and Mike Moffatt dive into the "Loneliness Epidemic" and the disappearing concept of the Third Place – those vital social hubs that aren't home (the first place) or work (the second place).

From the 1980s mall culture and bowling alleys to the modern era of "convenience-first" coffee shops and endless doomscrolling, we explore why 60% of Canadians feel disconnected from their communities. We also break down the surprising 2025 StatCan data showing that young people (15–24) are significantly lonelier than seniors.

In this episode, we discuss:

The Zoning Crisis: Why it’s literally illegal to build a walkable pub or café in most North American suburbs.

The Death of the Comfy Chair: How rising land costs forced businesses to prioritize drive-thrus over community "hangouts."

Weak Social Ties: Why interacting with people outside your "bubble" is essential for democracy, your mental health, and your career.

Practical Advice: Cara shares her (slightly terrifying) tips for meeting neighbours, and Mike discusses how rec sports saved his social life. 

Chapters:
00:00 The Connectivity Paradox: Why we’re lonelier than ever
01:40 Youth are lonelier than seniors
03:10 The "Doom Scrolling" effect on community connection
04:10 What is a "Third Place"? (And why you need one)
05:20 The power of "Weak Social Ties"
07:34 How Zoning & NIMBYism killed our local hangouts
12:18 Can Digital Communities Replace Physical Ones?
14:58 High Land Costs Make Everything Worse
17:08 Practical Advice: How to Build Community Today
20:41 The Senior Discount Problem: Why cities are ignoring youth isolation
22:10 How to Push Past Rejection & Find Your People

Research/links:

Six in Ten Canadians Surveyed Have Little or No Sense of Community, New YMCA Research Reveals

https://www.ymcagta.org/news/Six-in-Ten-Canadians-Surveyed-Have-Little-or-No-Sense-of-Community

Church Closures and the Loss of Community Social Capital

https://carleton.ca/panl/wp-content/uploads/Church-Closures-and-the-Loss-of-Community-Social-Capital-By-Don-McRae-March-2023.pdf

Where Have All the Great, Good Places Gone?: The Decline of the “Third Place”

https://www.mironline.ca/where-have-all-the-great-good-places-gone-the-decline-of-the-third-place/

Third places, true citizen spaces

https://courier.unesco.org/en/articles/third-places-true-citizen-spaces

Brands should provide “third places” to help Canadians feel connected: 

https://strategyonline.ca/2024/11/11/citizen-relations-report-third-places/

The Hidden Health Crisis: Understanding Loneliness in Canada
https://blog.theralist.ca/the-hidden-health-crisis-understanding-loneliness-in-canada/

Why your ‘weak-tie’ friendships may mean more than you think
https://www.bbc.com/worklife/article/20200701-why-your-weak-tie-friendships-may-mean-more-than-you-think

Hosted by Mike Moffatt & Cara Stern & Sabrina Maddeaux

Produced by Meredith Martin

This podcast is funded by the Neptis Foundation and brought to you by the Smart Prosperity Institute.