Outspoken Mental Health - Gok Wan's Story
Outspoken Beauty
00:00
How Do You Deal With Anxiety?
"I have an internal voice in my head. And so when one of those triggers happens, i've got this voice that kicks in," he says. "It's almost like a pe corded message that goes, stop it. Stop it. Think about something else." He doesn't put himself in situations where 'he feels vulnerable', which is a big trigger for him.
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Transcript
