Chronic Stress: Biology and Long-Term Disease

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What if one of the biggest misunderstandings about ADHD is what actually causes it?

In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Gabor Maté, one of the most respected voices in the world on trauma, addiction, childhood development + the mind-body connection, to explore why ADHD is so often misunderstood, and how many patterns people blame on themselves may have deeper roots in stress, sensitivity, and early environment.

We talk about the hidden roots of people-pleasing, why chronic stress may be making people sick, how loneliness impacts both emotional + physical health, and how childhood wounds can quietly shape relationships, self-worth, and the partners we choose.

Dr. Maté also shares why sensitivity may be a gift rather than a weakness, how the inner critic is formed, and what true healing looks like when we stop asking what's wrong with us and start asking what happened to us.

If you've ever felt overwhelmed, stuck in painful cycles, too sensitive, chronically stressed, or hard on yourself, this conversation may change how you understand your entire life.

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Guest Bio:

Gabor Maté (pronunciation: GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of five books published in 43 languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness.

For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, remains a Canadian best seller and was a 19-week New York Times best seller. His next book, Hello Again: A Fresh Start for Parents and Their Adult Children, is expected in 2027.

To learn more, join his e-news list at www.drgabormate.com.

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Connect with Guest:

www.drgabormate.com

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved