#789 Sexual Shame - Dr. Nicole McNichols
Mental Illness Happy Hour
Being turned on by yourself first
Nicole stresses self-care, nervous system regulation, and practices that reconnect you to bodily desire.
Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the University of Washington. She and Paul discuss the importance of communication when it comes to sex and the imperative of tossing shame out the window when it comes to what turns you on.
More about Dr Nicole McNichols
Check out her new book You Could Be Having Better S-x (Simon Element, Feb. 3, 2026)
Check out her website Dr. Nicole McNichols
Follow her on (Instagram and TikTok)
This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
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Here are the two episodes Paul recommended.
And
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