Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

23 Signs Your Body Is Deficient in Nutrients

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Vitamin B2 Deficiency - What You Need to Know

The cause of chapped lips is the same cause as cracking in the corners of the mouth or on the heels. It's a vitamin B2 deficiency, either you're consuming too many refined grains that are depleting B2. A really good source of retinol would be egg yolks. The second thing you want to do is start taking nutritional yeast.

Play episode from 09:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app