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087: Stephanie Dodier on How to Stop Emotional Eating

The Wellness Mama Podcast

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The Gaps Protocol - The Fundamental Principle of Dr. McBride Campbell

The gaps protocol is actually the fundamental, what we should apply to heal the guts. A good proportion of your sugar craving are directed directly from your microbiome. And on my podcast again, I did an entire series which some of your listeners might benefit from if you are into this food craving search as a way of achieving your health goal. Dr. Will Cole came on to talk about the interaction between our microbiome and our craving.

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