Earn Your Happy cover image

55: Thriving in BUSINESS and FAMILY LIFE with Amber Lilyestrom

Earn Your Happy

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The Importance of Honoring Yourself

guilt is just it's the complete opposite of presence. Animals do not feel guilty and we don't need to feel guilty that's just a creation. We can carry stress over something that could actually be a one-minute email for two three days maybe weeks or months right so what's that your body you know a change by your body chemistry and it changes the way you interact with the people you love yes which is no bueno. So tell me what you are most excited about right now oh you know I'm just most excited about my life and I sounds probably cliche but just that that is my authentic answer feels amazing to me and that I am fully here.

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